Last night, I resisted a last minute invite to the pub and went to the gym instead. I can't say it was as fun but I think it's safe to say that it was better for me and I feel better for it now. Due to the fighting off a bit of cold, I hadn't been for about a week and was in danger of losing the habit, and facing an eternity of online shame to remind me.
New equipment used: cycling machine (boring, like this post!)
Distance: 2km (run); 3km (cycle)
Location:LA Fitness, Southampton, UK